What Causes Baldness In Men, Women, and How To Prevent It.
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What Causes Baldness In Men, Women, and How To Prevent It

Baldness is generally known as excessive hair loss especially in the head area, this occurs in both men and women as it is scientifically known as “androgenetic alopecia”. Below are the things that causes hair loss and ways to prevent it.

1. Genetics

This is the main factor influencing hair growth in men and women. It indicates that you are likely to inherit the genes for hair loss if your parents or grandparents had the same experience.

Genetics influence enzymes, including 5-alpha reductase, that convert testosterone to dihydrotestosterone. As a result, the hair falls out earlier than normal.

2. Age

Growth is a natural factor that leads to hair loss, as you get older your hair strands become smaller, less dense and the scalp can become visible.

3. Tight hairstyles.

Women generally experience thinning at the top of the scalp, which eventually enlarges. When your hairstyle is tight, it can strain your hair follicles, leading to hair loss.

4. Diet – your intake

What you eat can have a significant effect on how the pigment in your hair will rise or fall. If you drink a lot of coffee and alcohol, there is a good chance that you will go bald.

How to prevent baldness in men and woman

While genetics cannot prevent baldness, there are many things that can be done to reduce the risk of early baldness in men and women.

1. Eat healthy.

Make sure you follow a diet that contains enough nutrients to secrete hormones that prevent hair loss.

2. Avoid tight hairstyle 

Loosening tight hairstyle will be of great benefit as it prevents the hair follicles from being damaged.

3. Limit the use of hot styling tools.

Frequent use of a hot curling iron can give off heat, which can damage the hair root and lead to baldness.

4. Stop smoking

Smoking not only causes lung and heart problems, but has also been shown to lead to hair loss.onclusion

Genetics is the main factor influencing hair growth in men and women. It indicates that you are likely to inherit the genes for hair loss if your parents or grandparents had the same experience.

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