Early discharge during intimacy: 4 natural treatments for this problem in men
Premature ejaculation, also known as early discharge, is one of the most frustrating things a man can face. It’s frustrating in the sense that most men who experience this problem develop low self-esteem and end up getting worse than in the past, making intimacy a total disaster for both themselves and themselves. for their partner.
So in this article, we are going to look at some of the treatments for early discharge during intimacy in men. If you have this problem as a man, then the information in this article is definitely of utmost importance to you. Sit back and enjoy the article while learning something new.
What are the treatments for early discharge during intimacy in men?
1. The Stop & Start Technique: This is one of the widely accepted means of controlling premature discharge in men during intimacy. All you have to do is stop the intimacy completely when you’re about to climax, and when the urge to climax subsides, do it again. But the only thing is that you will have to inform your partner about this to avoid any confusion between the two of you.
2. The method of squeezing and holding; This is another natural treatment or way to control premature discharge during intimacy. This is an easy way to control the discharge until both you and your partner are satisfied; instead of the usual early discharge. According to Healthline, this technique involves squeezing your private organ, that is, the part that connects it to the shaft, for a few seconds when you’re about to unload, so you have to lower yourself before continuing. This is a good way to control premature discharge, but be sure to communicate with your partner as only you can know the timing perfectly.
3. The pelvic floor muscles training: This is another way to deal with premature discharges from the comfort of your home. It’s been proven that doing some pelvic floor training can go a long way in helping you take the time to discharge as a man. The first step you need to do to strengthen your pelvic floor muscles is to lie down and contract your pelvic floor muscles for 3 seconds, do this at least 10 times in a row and repeat 3 times throughout the day.
4. Masturbating before intimacy
Masturbating an hour or two before intimacy can also help prevent premature discharge during intimacy in men.